"As our program at the University of Maryland Men's Basketball began to get off the ground we added Karen Dubs into our program to introduce a basketball specific yoga series to our players. Karen planned out a sport specific sequence of sessions for our players that consistently challenged them to become more disciplined and focused; all while improving their joint mobility, flexibility and having fun. As a team, we are better focused, running faster, reacting quicker, jumping higher and breathing more efficiently than we have ever been. Karen has played a vital role in our improvement and will continue to in the future".
Paul Ricci, M.Ed., CSCS
Head Strength & Conditioning Coach
University Of Maryland Men's Basketball
