Flexible Warrior Athletic Yoga with Karen Dubs Baltimore, MD

 


Yoga for Athletes
YOGA FOR TRIATHLETES DVD SERIES


SCHEDULE &
PRICES



DAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
CLASS & TIME

8:00-11:00a
Private Sessions
By appointment

12:00p
Corporate Power Flow
Contact for availability


8:00-11:00a
Private Sessions
By appointment

5:00p
Corporate Power Flow

Contact for availability

12:00p
Corporate Power Flow
Contact for availability

2:00-4:00p
Private Sessions
By appointment

5:00p
Corporate Power Flow
Contact for availability

8:00-11:00a
Private Sessions
By appointment

BEGINS JAN 8th
8:30-9:45a (spin)
9:30-10:15a (yoga)
Spin + Yoga
4-Week Session
MAC Timonium

12:00p
Corporate Power Flow
Contact for availability

7:00-9:00a
Private Sessions
By appointment

9:45a
Spin
(MAC)

11:00a-1:00p
Private Sessions
By appointment


*Members of the MAC can attend group exercise classes for free. Non-members call 410-453-9111 ext 230 to arrange for a guest pass.

PROGRAMS OFFERED AT THE MAC



4, 5 & 6-Week Programs (one class a week)
2 Hour Master Classes
One Day Workshops

Programs are open to non MAC Members. | Pre registration is required.

For personal attention and to assist with prorm. Programs are limited to 10 participants.




PRICES

DESCRIPTION

PRICE

PRIVATE SESSIONS
Single Session: $100
5 Session Package: $475
10 Session Package: $900
SEMI-PRIVATE SESSIONS

$50 ea (2 people)
$35 ea (3 - 4 people)
$25 ea ( 5- 8 people)

SMALL GROUP TRAINING (at MAC)

4 - 6 week small group sessions - limited to 10 participants

4 weeks - $80 members / $100 non-members
5 weeks - $100 members / $125 non-members
6-weeks - $150 members / $175 non-members
Express class (45 min) - $20 per class / members; $20 per class / non-members
($25 drop-in fee on space available basis)

CORPORATE POWER FLOW

$750 for on-site 6-week session


FOR MORE INFORMATION ON CORPORATE, HOME & WORKSHOP SESSIONS,
PLEASE EMAIL info@flexiblewarrior.com.


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