Flexible Warrior - Schedule & Prices

YOGA FOR TRIATHLETES DVD SERIES

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SCHEDULE & PRICES

DAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
CLASS & TIME	8:00-11:00a Private Sessions By appointment 12:00p Corporate Power Flow Contact for availability	8:00-11:00a Private Sessions By appointment 5:00p Corporate Power Flow Contact for availability	12:00p Corporate Power Flow Contact for availability 2:00-4:00p Private Sessions By appointment 5:00p Corporate Power Flow Contact for availability	8:00-11:00a Private Sessions By appointment BEGINS JAN 8th 8:30-9:45a (spin) 9:30-10:15a (yoga) Spin + Yoga 4-Week Session MAC Timonium 12:00p Corporate Power Flow Contact for availability	7:00-9:00a Private Sessions By appointment 9:45a Spin (MAC) 11:00a-1:00p Private Sessions By appointment

*Members of the MAC can attend group exercise classes for free. Non-members call 410-453-9111 ext 230 to arrange for a guest pass.

PROGRAMS OFFERED AT THE MAC

4, 5 & 6-Week Programs (one class a week)
2 Hour Master Classes
One Day Workshops

Programs are open to non MAC Members. | Pre registration is required.

For personal attention and to assist with prorm. Programs are limited to 10 participants.

PRICES

DESCRIPTION	PRICE
PRIVATE SESSIONS	Single Session: $100 5 Session Package: $475 10 Session Package: $900
SEMI-PRIVATE SESSIONS	$50 ea (2 people) $35 ea (3 - 4 people) $25 ea ( 5- 8 people)
SMALL GROUP TRAINING (at MAC)	4 - 6 week small group sessions - limited to 10 participants 4 weeks - $80 members / $100 non-members 5 weeks - $100 members / $125 non-members 6-weeks - $150 members / $175 non-members Express class (45 min) - $20 per class / members; $20 per class / non-members ($25 drop-in fee on space available basis)
CORPORATE POWER FLOW	$750 for on-site 6-week session

FOR MORE INFORMATION ON CORPORATE, HOME & WORKSHOP SESSIONS,
PLEASE EMAIL info@flexiblewarrior.com.

Designed & Maintained by CONCEPTS BY Q.