Flexible Warrior Athletic Yoga with Karen Dubs Baltimore, MD
 


Yoga for Athletes
YOGA FOR TRIATHLETES DVD SERIES


SCHEDULE & PRICES


DAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SAT/SUN
CLASS & TIME

7:00-9:00a
Private Sessions**
By appointment

9:30a
Athletic Yoga
(Home Studio)

12:00p
Corporate Power Flow
Contact for availability

2:00-6:00p
Private Sessions**
By appointment

12:30p
Athletic Yoga Basics
at PerformFit

2:00-4:00p
Private Sessions
at PerformFit
By appointment

5:00p
Corporate Power Flow
Contact for availability

1:00-4:00p
Private Sessions
at PerformFit
By appointment

5:00p
Corporate Power Flow
Contact for availability

7:00-9:00a
Private Sessions**
By appointment

9:30a
Flexible Warrior
Spin + Stretch
(MAC)

12:00p
Corporate Yoga
Contact for availability

Private Sessions
(by appointment)


*Members of the MAC can attend group exercise classes for free. Non-members call 410-453-9111 ext 230 to arrange for a guest pass.

**Private Sessions are available in various locations including client's home or office.
The Maryland Athletic Club, Perform Fit, or Karen's home studio in Parkton, MD.



Private Stretch Sessions by Appointment. Open to the public. $125 for 75 min / $50 for 30 min/
Email info@flexiblewarrior.com to book your session.

For personal attention and to assist with prorm. Programs are limited to 10 participants.




PRICES

DESCRIPTION

PRICE
PRIVATE SESSIONS
Single Session: $100
5 Session Package: $475
10 Session Package: $900
SEMI-PRIVATE SESSIONS

$50 ea (2 people)
$35 ea (3 - 4 people)
$25 ea ( 5- 8 people)
SMALL GROUP TRAINING

$150 - 6 weeks (4-8 participants)
SPORTS TEAM TRAINING
$750 for 6-week session
CORPORATE POWER FLOW

$750 for on-site 6-week session


FOR MORE INFORMATION ON CORPORATE, HOME & WORKSHOP SESSIONS,
PLEASE EMAIL info@flexiblewarrior.com.
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